2025 401 K Contribution Limit Catch Up

2025 401 K Contribution Limit Catch Up. In 2022, the most you can contribute to a roth 401(k) and contribute in pretax contributions to a traditional 401(k) is $20,500. The contribution limits for individual.

That means you can contribute up to $30,500 in 2025. That means a total of $30,500.